A strong core is the foundation for fitness! This short, but intense class will use every minute to target your abdominal muscles and lower back. Let us help you build your foundation today! 

You must be a Pulse member or hold a Day pass to participate in all fitness classes. All classes are drop-in.

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Activities include: Fitness Classes (The Pulse)

Term 1

  • Pulse membership
September 3, 2019 to December 5, 2019

Exceptions to the Schedule

  • Core closed on Saturday, October 12, 2019 from 11:30am - 12:00pm
  • Core closed on Wednesday, October 16, 2019 from 4:30pm - 5:00pm
  • Core closed on Saturday, October 19, 2019 from 11:30am - 12:00pm
Wednesday4:30pm - 5:00pmCore
Saturday11:30am - 12:00pmCore