A resistance-focused version of our HIIT class! We follow the High Intensity Interval Training (HIIT) format and tweak the tension - the constant change in stimulus is bound to keep your body and mind guessing throughout the workout. This class includes alternating fixed intervals of high and low intensity and is guaranteed to meet your fitness expectations.

Hills

Activities include: Cycling Classes (The Pulse)

Term II

  • Pulse membership
  • Co-recreational
January 6, 2020 to April 7, 2020
Wednesday7:00pm - 7:20pmHills