This class fills up quickly, so register early! You will learn systems of neutrality, defense, transition and attack using the strikes of the fist, elbow, kick, knee and stand up grapple. Muay Thai is easy to learn, fun and safe to do when properly coached, strengthening the mind, body and spirit. This program is designed for the beginner and the advanced athlete seeking to learn and improve self confidence and core body conditioning. Emphasis is on MuayThai skills and drills, muscular endurance, strength and flexibility all in an atmosphere of fun and fitness.Instructor: Ron Cooper

  • Fall Registration opens August 1
  • Winter Registration opens December 1
  • Spring Registraiton opens April 1

 

Register Online (Mac Student/Member rates will appear after logging in)

For more information contact Heidi O'Brien: obrienh@mcmaster.ca

Muay Thai

Activities include: Muay Thai, Martial Arts, Self Defense

Muay Thai: Tuesdays - Fall Semester

  • McMaster Students and DBAC Members: $62.00, Non-Members: $115.00
  • Registration Required
September 17, 2019 to November 26, 2019

Exceptions to the Schedule

  • Muay Thai: Tuesdays - Fall Semester closed on Tuesday, October 15, 2019 from 8:00pm - 9:25pm
Tuesday8:00pm - 9:25pmMuay Thai: Tuesdays - Fall Semester

Muay Thai: Thursdays - Fall Semester

  • McMaster Students and DBAC Members: $62.00, Non-Members: $115.00
  • Registration Required
September 19, 2019 to November 28, 2019

Exceptions to the Schedule

  • Muay Thai: Thursdays - Fall Semester closed on Thursday, October 17, 2019 from 8:30pm - 9:25pm
Thursday8:30pm - 9:25pmMuay Thai: Thursdays - Fall Semester

Facilities