Programs & Services: Classes

Strength and Stretch

Let our instructor take you through a series of resistance training exercises followed by relaxing poses to help strengthen and lengthen all in 50 minutes. Join in on the best of both worlds. 

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Strength and Stretch

Activities include: Fitness Classes (The Pulse)


  • Pulse membership
July 2, 2019 to August 31, 2019
Wednesday6:30pm - 7:20pmStretch & Strength