Programs & Services: #MacMoves

Yoga - Exam Stress Relief

Need some stress relief during the exam period, or just a yoga 'Tune-Up'? It's always the right time to relax your mind and body and feel refreshed! This yoga for all levels will help you do just that. Scroll down for complete schedule.
  • Classes offered in December and April only.  Fall 2020 Program Cancelled.
  • Open and FREE to McMaster Students, DBAC Members, Staff and Faculty Only.
  • Drop In, no pre-registration required. Space limited.
  • We also offer Free Exam Stress Relief Meditation classes.

For more information contact Heidi O'Brien:

Yoga - Exam Stress Relief

Activities include: Yoga, Mindfulness