Schedules

Today, Wednesday, January 17, 2018
7:00am to 7:50am Weekday Wakeup
Wednesday Wakeup
The Pulse Fitness Centre Classes
9:30am to 10:00am Absolutely Terrified Swimming Lessons for Adults
Absolutely Terrified Swimming Lessons
Pool Classes
10:00am to 10:30am Absolutely Terrified Swimming Lessons for Adults
Absolutely Terrified Swimming Lessons
Pool Classes
10:30am to 11:00am Absolutely Terrified Swimming Lessons for Adults
Absolutely Terrified Swimming Lessons
Pool Classes
11:30am to 12:20pm Circuit
Circuit
The Pulse Fitness Centre Classes
12:00pm to 12:30pm HIIT IT
HIIT IT
The Pulse Fitness Centre Classes
12:30pm to 1:25pm Yoga - Beginner
Yoga - Beginner, Wednesdays: Winter Semester
Mindfulness Centre Classes
3:30pm to 4:30pm Introductory Circuit Program
Introductory Circuit Program (Winter)
The Pulse Fitness Centre Classes
4:00pm to 10:00pm Indoor Climbing Wall
Indoor Climbing Wall Winter Schedule
Feather Family Climbing Wall Drop-ins, Outdoor Recreation
4:30pm to 5:30pm Recreational Swimming
Shallow End Lengths
Pool Drop-ins
4:30pm to 5:20pm Inclines & Intervals
Intervals & Inclines
The Pulse Fitness Centre Classes
4:30pm to 5:20pm Step It Up
Step It Up
The Pulse Fitness Centre Classes
5:30pm to 6:25pm Tai Chi - Fundamentals
Tai Chi - Fundamentals (Winter)
Mindfulness Centre Classes
5:30pm to 6:20pm Strength and Stretch
Strength and Stretch
The Pulse Fitness Centre Classes
6:30pm to 7:25pm Yoga - Power
Yoga - Power: Wednesdays (Winter)
Mindfulness Centre Classes
7:00pm to 7:55pm Hip Hop - Beginner
Hip Hop - Beginner (Winter)
W202/203 Fitzhenry Studios Classes
7:00pm to 8:25pm Triathlon Cross Training (Run & Bike)
Triathlon Cross Training (Run and Bike): Winter
The Pulse Fitness Centre, Indoor Track Classes
7:30pm to 8:25pm Yoga - Fascial Stretch & Massage
Yoga - Fascial Stretch & Massage (Winter)
Mindfulness Centre Classes
8:00pm to 8:55pm Karate - Advanced
Karate - Advanced (Winter)
W202/203 Fitzhenry Studios Classes
9:00pm to 9:55pm Karate - Beginner
Karate - Beginner (Winter)
W202/203 Fitzhenry Studios Classes