Schedules

Today, Monday, November 20, 2017
7:00am to 7:50am MAC Cycle
Mac Cycle
The Pulse Fitness Centre Classes
7:30am to 8:30am Recreational Swimming
Shallow End Lengths
Pool Drop-ins
9:30am to 11:00am Meditation
Meditation
Mindfulness Centre Classes
11:30am to 12:25pm Pilates - Beginner
Pilates - Beginner
Mindfulness Centre Classes
11:30am to 1:30pm Recreational Swimming
Shallow End Lengths, Deep End Leisure
Pool Drop-ins
11:30am to 11:55pm Core Blast
Core Blast
The Pulse Fitness Centre Classes
12:05pm to 12:55pm GTL - Glutes, Torso, Legs!
GTL - Glutes, Torso, Legs
The Pulse Fitness Centre Classes
12:05pm to 12:55pm MAC Cycle
Motivation Monday
The Pulse Fitness Centre Classes
12:30pm to 1:25pm Pilates - Intermediate
Pilates - Intermediate
Mindfulness Centre Classes
2:00pm to 3:00pm Learn to Lift
Learn to Lift
The Pulse Fitness Centre Classes
2:30pm to 3:45pm Ballet - Beginner/Intermediate
Ballet - Beginner/Intermediate
W202/203 Fitzhenry Studios Classes
4:00pm to 4:55pm Ballet - Beginner
Ballet - Beginner, Mondays
W202/203 Fitzhenry Studios Classes
4:30pm to 5:30pm Recreational Swimming
Shallow End Lengths
Pool Drop-ins
4:30pm to 5:20pm MAC Cycle
All Terrain
The Pulse Fitness Centre Classes
5:00pm to 5:55pm Lyrical/Contemporary Dance
Lyrical Dance
W202/203 Fitzhenry Studios Classes
5:00pm to 5:55pm Yoga - Beginner
Yoga - Beginner, Mondays: Fall Semester
Mindfulness Centre Classes
5:30pm to 6:50pm Working with Watts
Working With Watts
The Pulse Fitness Centre Classes
5:30pm to 6:20pm G-FIT
HIIT FIT
The Pulse Fitness Centre Classes
6:00pm to 6:55pm Yoga - Power
Yoga - Power: Mondays
Mindfulness Centre Classes
7:00pm to 7:55pm Lindy Hop Swing Dance
Lindy Hop Swing Dance
W202/203 Fitzhenry Studios Classes
7:00pm to 7:55pm Haidong Gumdo
Haidong Gumdo
Mindfulness Centre Classes
7:00pm to 8:30pm Triathlon Cross Training (Run & Bike)
Triathlon Cross Training (Run and Bike)
The Pulse Fitness Centre, Indoor Track Classes
7:00pm to 7:30pm HIIT IT
HIIT IT
The Pulse Fitness Centre Classes
8:00pm to 8:55pm Karate - Beginner
Karate - Beginner
W202/203 Fitzhenry Studios Classes
8:00pm to 10:00pm Fencing Instructional
Fencing: Fall
Smith Gym, East Auxillary Gym (Pop-Up Pulse) Classes
8:00pm to 8:45pm Recreational Swimming
Shallow End Lengths
Pool Drop-ins
8:30pm to 9:25pm Krav Maga Self Defense
Krav Maga Self Defense
Rose Hill Studio Classes
9:00pm to 9:55pm Karate - Advanced
Karate - Advanced
W202/203 Fitzhenry Studios Classes
10:30pm to 11:30pm Recreational Swimming
Deep End Lengths
Pool Drop-ins